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We all have so many roles that we play in our lives. We are the son or daughter, the spouse, the parent, the family member, the co-worker, etc.

For each of those roles we take on attitudes and stands that could affect and ultimately change us.

In this section you will find resources for each of the roles we play in life. We want to help you create understanding and awareness.

Understanding and awareness are not the same things. Consider this example:

I tend to react aggressively when I feel criticized by others, especially my partner; a great feeling of shame takes over me (self-awareness). I think that could come from the excessive criticism that I experienced as I was growing up (understanding).”

Please browse through the different categories and feel free to share.

dayami - red